Inner work is the practice of turning inward with intention—exploring the patterns, beliefs, and experiences that shape your life and spiritual journey. It’s about listening deeply, not just with your mind, but with your whole being. Through Spiritual Direction and Somatic Enneagram inquiry, this work becomes a pathway to greater self-awareness, healing, and connection to the Divine.
Using the Somatic Enneagram, we focus on how your body holds wisdom, how your nervous system responds to life’s challenges, and how you can shift from unconscious patterns into deeper presence. Through conversation, guided inquiry, and embodied spiritual practice, you’ll learn to recognize the subtle ways your type structure influences your thoughts, emotions, and reactions—giving you the tools to move beyond limitation and into greater freedom.
Spiritual Direction provides the sacred space for this unfolding. Here, you are invited to slow down, listen, and reflect without judgment. Together, we explore the questions that matter most—your sense of purpose, your evolving relationship with the Divine, and the ways in which your spirit longs to grow.
Inner work is not about fixing what is broken; it’s about awakening to what is already whole within you. If you are ready to engage this journey with curiosity and courage, I would be honored to walk alongside you.
New Zoom Group Now Forming
Beginning May 1 at 6:30 pm (via Zoom)
this group will meet for 5 weeks.
Unlock a deeper, more transformative experience with the Enneagram through the power of somatic practice. While many approaches focus on personality insights through the head and heart, this six-week course takes you beyond quizzes, memes and personality to reconnect with the often-overlooked wisdom of your body. By integrating somatic techniques, you’ll access a fuller understanding of yourself and unlock practical tools for navigating life’s challenges with greater clarity and ease.
This introductory course on the Somatic Enneagram provides a unique opportunity to explore the underlying energies of the Enneagram types, offering insights that go beyond theory into lived, embodied experience. Through engaging teachings, interactive exercises, and supportive group discussions, you’ll learn how to recognize and work with your unique patterns, connect with your Intelligence Centers—head, heart, and body—and discover pathways back to your truest self.
Learn More About Spiritual Direction & Somatic Enneagram Work
Who Needs
A Spiritual Director?
For many people, hearing God in the midst of their daily life is difficult. If you are ready to commit some intentional time to really listening then you are ready for spiritual direction. (Read More)
Beginning Somatic
Enneagram Work
The undercurrent patterns of life (aka your Enneagram type) are not meant to explain who you are. This is where the transformational work can begin. By working with the Marion Gilbert Method of the Somatic Enneagram we can wake up to the true life we really want to live.
(Learn More)
What Happens During A
Spiritual Direction Session?
Spiritual Direction is an intentional time set apart to listen to and for God. Spiritual Direction is not denominational or a part of any one specific faith…
(Read More)
Learn About The Enneagram Of Transformation?
As you explore the Enneagram, you'll embark on a fascinating journey of self-discovery and transformation. It offers a gateway to self-awareness, allowing you to peel back the layers and uncover the patterns and habits that may be holding you back from living a truly fulfilling life. (Read More)
What Do You Work With During Spiritual Direction?
The beginning of a relationship with a new spiritual director is often not as simple as setting an appointment and it is a match.
(Read More)
What Is The Somatic Enneagram?
The Enneagram is based on the idea that every person has a core personality type that is determined by their deepest motivations and fears. This type influences the way we think, feel, and behave in the world. By understanding our type, we can gain greater insight into our own inner workings.
(Read More)
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